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jill novak

yoga therapist and wellness coach

403-971-8802

jill@jillnovakyoga.com

Download my Free Guide to The 3 Ways you Self Sabotage and How to Stop

If you could be aware of how you get in your own way would you stop doing it? Yoga tells us 3 specific ways we self-sabotage: from the mind, from the heart, and from in-action.

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