A Year of YOU
Full year enrollment: $1425
3 month enrollment option: $665
GST will be added to prices.
We enroll new members each quarter, in January, April, July, and October.
The next start date is October 9, 2019.
Your investment includes:
- Weekly Zoom (live video) meetings. 44 in total, recorded in case you can’t be live.
- An Online Library of habit videos, a workbook, recipes and other support materials.
- Membership in our private facebook group
- Personal coaching sessions with Jill
- An Accountability Partner (if you choose)
Full year enrollment BONUS for October 2019
4 Private Yoga Therapy Classes with Jill – $300 Value
One hour private sessions to dive into your personal needs and find the best ways to access healing in your body. We investigate breath, range of motion, stability, and reflect on what practice is best to balance the imbalances that you are experiencing. Honestly, sometimes people need to learn meditation and stillness. Often you need to create keen awareness with isolating movements and create strong neuromuscular patterning. Sometimes you need to sweat it out and work really, really hard. We just don’t know until we work together.
Many of you know I hosted a Year of Jill in 2009 and have never looked back. I discovered first hand that looking after me was not selfish, and would not change the care and love I could offer those around me. Quite the opposite: the idea of “put your oxygen mask on first” is real and important for each of us.
If you are ready for “The Year of You”, then let me support you in your personal growth goals, and help you unfurl into the next version of you.
Chances are you can almost feel that version itching to get out, asking you to shift just a little to create space for new patterns to break through. I believe in the ancient wisdom of Ayurveda and Yoga. They are basic, common sense, intuitive suggestions that sync with my inner wisdom so seamlessly. The trust I have in the information that you will learn is deep and abiding: listen deeply, and the rewards are abundant.
What Participants Say
“I most likely wouldn’t have done this with any other coach. Jill was professional in all our Zoom calls. Supportive of every person and didn’t feed into any negative energy. She kept us on the right path and had the right advice to make sure we would always see the baby step. I found her facebook posts very helpful as well.” – KJ
“Jill facilitated an open and safe environment for introducing these new habits. She focused on the 1% which allowed me to keep taking baby steps even when I didn’t have the habit mastered. The calls were well organized and flowed really well. I wasn’t sure what I would think of the video conferencing but I was really impressed with the level of engagement it allowed.” – JT
“Jill has become an amazing support system for me and I am thankful for her. There is no question that Jill is knowledgeable in her field, and she has a very realistic and down-to-earth take on how we can incorporate better habits into our modern lives. Jill also has an incredible way of helping me to connect to my body and my breath.” – SS
“I love love love Jill. She has been a personal inspiration in her own life and changes (with willingness and vulnerability to share). She is high energy, so knowledgeable, and has helped with pain management and overall mental health. She asks probing questions, keeps us accountable, checks in, is supportive, and positive. She is also super inclusive and makes sure everyone gets a chance and is encouraged to open up.” – MB
“This course has taught me awareness; physical, mental, cravings, sleep patterns. I am able to see when I feel good and when I’m going or have gone off course. I can recognize this and step back in to get back on course. I’ve introduced earlier to bed, meditation, water in morning routine, lighter dinner. These are becoming natural. I’m exposing myself to some of the other habits that I have more resistance to but am not hard on myself about how they make me feel.” – CP