Taking the time to reflect can powerfully transform the stories we tell ourselves. We rise up for a big picture take on life and see ourselves from that birds-eye view. We see what is. All the good and all the bad. This gives a huge amount of data, intelligence, to then plan how we want to move forward.
We don’t make traditional resolutions around here, we dive into what we want to feel, and we ask specific questions about how to achieve that feeling. In our future-self meditation, we get advice right from source on what our next year is all about. What is important and what we can leave behind.
I promise this is so, so juicy.
Get cozy, find a quiet, undisturbed place. Bring extra recycle mugs of hot water, to refill your tea. Maybe have your coffee ready as well.
Have a journal, your favourite pens.
Have a blanket or pillow to be comfortable during mediation.
We will reflect on 2022 and vision 2023.
This workshop has been an annual favourite. I invite you to spend this time intentionally dropping in with us.
You are welcome to join by donation. And all proceeds will go to support Helping Hands Cochrane https://helpinghandscochrane.ca/who are bringing incredible new programs to Cochrane that add support exactly where it is needed.
If you can not join us live Sunday morning, then the recording will be sent to all that sign up, for you to complete when time and space allow.
I look forward to being with you. This is juicy important stuff.