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We keep it simple; rise early, go to bed early, nourish well, and create lots of space for whatever you need. The goal is to have you return home replenished.
This retreat is for you if these statements ring true for you:
- I want to purposefully design my life.
- I want to create habits that reflect who I am becoming.
- I want to be immersed in a growth mindset community
- I want to lean into the teachings of Yoga & Ayurveda
- I want to create an ease-ful relationship to my own life
- I want to release old outdated patterns and forge new structures
What is essential to me, is that we create the time and space for you to be in commuication with YOU, with your thoughts, your contemplation, your inner wisdom. We design a morning meant to drop you into this connection, then give you the day to be present to yourself. Time and space are your friend here.
When ever you leave home, you can see life from a new perspective, zoom out on what it is you want and why you want it. You return home more intentional and focused on what is most meaningful to you.
You don’t need to know yoga philosophy to come, the practices are simple, and even this short time in practice will allow you to notice the differences in your well-being.
You will drop into Ayurveda and the daily rhythms recommended by this ancient art science to keep our body, mind, and soul congruent and healthy.
The nuts and bolts details of the retreat can be found here in our
Sayulita Yoga Retreat Guide
https://docs.google.com/document/d/1FUbziMZzqkWYe9b4WXsdOwbGqBeqfu0im5j68S0ly54/edit?usp=sharing
Please familiarize yourself with the way we work and ensure that this experience is for you.
$1950 +GST includes double accommodation, breakfast, airport transportation, yoga, meditation, and workshops
A single-room upgrade is $660 (3 available).
Register NOW!