Guard Your Sleep Workshop

Guard Your Sleep Workshop

$40.00

This workshop will share with you: key sleep issues at different times of life, how sleep issues show up in each Dosha, specific recommendations for each Dosha, and a personalized plan of action as to how you can take charge of this habit in your life and watch the resulting benefits rise in your waking hours.

Description

Sleep is one of the most under-rated health opportunities in our fast-paced world. We allow this essential healing tool to be neglected, ignoring the impactful signs of sleep deprivation in our daily lives.

Deep nourishment requires deep sleep. Prioritizing this habit can be a deal-breaker in your path to health and vitality.

This workshop will share with you: key sleep issues at different times of life, how sleep issues show up in each Dosha, specific recommendations for each Dosha, and a personalized plan of action as to how you can take charge of this habit in your life and watch the resulting benefits rise in your waking hours.

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