It is time again. Time to clear away the gunk and padding of winter. Release the Ama and Toxins. Tidy away the winter wardrobe, stock the fridge with fresh green foods.
Time to look at your daily rhythm and see if it reflects who you want to be.
Do your habits support the person you are becoming?
We take time to purposefully choose.
Choose to stop doing things that make you feel like crap
and add in some things that make you feel good.
When we feel good we make better decisions.
when we make better decisions we design our life with purpose.
Choose to join us in this 3 week experience
Make time to create the life that you want
Feel good in your body
We give you the tools to support your experience: ways to reduce toxins in the body, ways to create intentional time, journal prompts, meal planning, cleanse design plans.
You prioritize hydration, movement, nourishment and sleep.
April 17-May 1 is the cleanse.
We have a fantastic line up of Guest Speakers to educate and expand our understanding. When we know WHY we are doing something the WHAT becomes easier:
- Eileen Bossons will teach us to make Kitchari
- Dr. Kulwinder Rajewal will give guidance for our Ayurvedic Cleanse
- Sachin Sudra will give us specific practices
- Erin McWhirter offering us the support of Mantra
- Wendi Napier will talk to us about cleansing our environments.
Week one we drop into our set intentions. Create time and space to assess the effects of your new practices.
Week 2 we decide if we can drop in deeper, or if we are good to continue what we started.
Week 3 we make big decisions about what changes we want to keep, and what it would take to sustain those new habits.
Sustainable change.
- A huge 80+ page workbook.
- 4 live calls (one to help us plan, then a weekly call while we are in the experience)
- Online tutorials and educational videos,
That’s it.
Sign up.
We send you a workbook, support videos, and the Zoom link to your live calls.
Support, accountability, expertise for your ever changing, ever evolving life.