Free Online Classes

Join Jill at Alchemy Yoga this summer.  Or online at YouTube to watch recorded classes through the summer.

Mindful MovementClick here for the playlist

Gentle Yoga with a ChairClick here for the playlist

One more Senior Chair Yoga coming July 21st at 10:30am. Join us with this link

https://us02web.zoom.us/j/493700649?pwd=VWJYdCt0Y1I3TkJITDNmUjZZVEw5Zz09

Meeting ID: 493 700 649
Password: 949469

Alchemy Yoga Classes

Wednesday 9:30am classes run July 8th through the summer. Check out the new live and not-live class options at Alchemy Yoga Cochrane