Live Online Classes
Senior Chair Yoga: Tuesdays at 10:30 am.
The class is free, sponsored by the Town of Cochrane. Register in advance, and receive an email each Tuesday morning reminding you of the class, and providing the Zoom Link to access our live free session.
Register with the Town of Cochrane.
Alchemy Yoga Mindful Movment: Wednesdays at 9:30am
Amazing options to take classes live, live-online and recorded with Alchemy. Register for my class, and all others, at this link Alchemy Yoga Cochrane