Jill Novak

Jill NovakJill has been practicing yoga since 1995 when she found a class at a local school gym. She has been teaching since 2010, blending Yoga Therapy & Ayurveda into a personal evolution for herself and her clients since 2016.

Since 2018 Jill has been teaching an online group coaching course called The Year of YOU. This flagship course combines the ancient wisdom of Yoga and Ayurveda with modern day habit psychology to create a sustainable pathway of growth and personal evolution for every member of the community. It is a powerful, juicy, life-changing paradigm that she is 100% invested in.

Yoga Health Coach Feb 2018-June 2019
Certified the Worldwide Association of Yoga Health Coaching

Certified Yoga Therapist 2014 – 2016
Certified by the International Association Yoga Therapy
Trained with Functional Synergy

Yoga Teacher Training 2009-2010
Yoga Studio College of Canada

Other Education

  • RMTI Rhythmic Movement Reflex Integration Level 1&2
  • Canadian Somatics Centre training with Nadine Gordimer
  • Yamas & Niyamas by Deborah Adele: Annual Book Study
  • Mantra with Yvonne Werkmann of The Canadian Institute of Yoga Therapy

Ayurveda study with the following experts

  • Matthew Remski (2014)
  • Mona Warner (2015)
  • John Douillard & Larissa Carlson (2016)
  • Cate Stillman (present)

Get Unstuck

You deserve to live the connected and purposeful life you’ve always craved.

I understand how depressing it can feel knowing that you’ve been buying into external fixes and getting nowhere. That’s why, over the past 10 years, I have used the ancient principles of Yoga and Yoga Therapy to help people just like you get unstuck and introduce them to a powerfully full life – one that was already in them!