Ayurveda Summer School 2022

This mini course is meant to offer the opportunity to see how these ancient concepts resonate with you.  For me, learning Ayurveda felt like learning something that my body instantly recognized as true.  Each piece helping me know and understand me better than I did before.  This has been an […]


Fall Morning Routine Challenge

Join me a FREE ONLINE CHALLENGE this fall! Getting back into a routine in the fall is essential to our physical and mental health. Falling into sweet rhythm with the new season allows us drop out of busy and overwhelmed into something so much more rewarding. Get your Sh*t Together [...]



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