Taking the time to reflect can powerfully transform the stories we tell ourselves. We rise up for a big picture take on life and see ourselves from that birds-eye view. We see what is. All the good and all the bad. This gives a huge amount of data, intelligence, to then plan how [...]
Read Below for Details or CLICK HERE to sign up! Shifting seasons is hard on our bodies. As we move from Summer to Fall and Fall to Winter there is a need to fortify and slow down. Be intentional about your shift. Jill and Sheena have anchored this semi-annual cleanse [...]
Shifting seasons is hard on our bodies. As we move from Summer to Fall and Fall to Winter there is a need to fortify and slow down. Be intentional about your shift. After Thanksgiving we are going to cleanse Mind, Body, and Soul. Make commitments to clean out: the food [...]
