Blog

Blog2018-10-21T18:00:51+00:00

A-Ha Moments

April 6th, 2017|

Ohh Yogi’s, Today was a big day. It was the final day in our 6 week session. And while for many people it was their 3rd time through, for some [...]

Belly Breathing

February 27th, 2017|

I had a great conversation with a client the other day about belly breathing. She was telling me that she has never understood this breathing into her belly thing, as [...]